Why should you psychologically distance?

No matter how positively you view the world, and how easy it is for you to shake off negative thoughts and emotions, it can still be tough sometimes to maintain a positive outlook and fight off those intrusive thoughts.

Dopa-Mine!

Our brain is fascinating, and even more fascinating are the neurones inside the brain. Neurones, or nerve cells, are responsible for receiving sensory input from the external world. In other words, you feel cold because neurones in your body ‘feel’ it and send messages to your brain letting you know you should probably put onContinue reading “Dopa-Mine!”